Once a day
Take one pack
Take contents with food
1 PACK (5 CAPSULES) CONTAINS:
| Active ingredients | Weight | % of RDI* |
| Calcium (of calcium bisglycinate) | 466,2 mg | 58 |
| Bambooextract | 95 mg | |
| Silicon (of silicon dioxide) | 22,2 mg | |
| Vitamin D2 | 11,4 μg | 228 |
| Glycine | 2155 mg |
* RDI– Recommended daily maintenance